Welcome to this weekโs Reno News & Review.
I know I donโt talk about this much, but Iโve had health issues in the past. As of late, Iโve been on a new diet. My friends Tory and Justin Van Pelt got me moving down the road toward vegetarianism, and finallyโbased in part on my viewing of the movie Forks over KnivesโI decided to give it a shot. But I didnโt want to jump in with both feet, so I compromised with seafood, eggs and vegetation.
No problem. As I write this, Iโm 19 days in. Iโd committed to doing 90 days, but Iโve learned what I needed to know. Iโll go through til we publish Best Of. I immediately gained weight, eight pounds in the first five days. Fine, at least six pounds of it has dropped off. I can explain the science behind the weight gain, but I know you donโt give a shit, and you know I donโt.
Anyway, among the other things I learned was that Forks over Knives is a lie. It would be propaganda if it were from the government, like the governmentโs food recommendations. Here, read this: tinyurl.com/3pb5b3d. Itโs from Denise Mingerโs blog.
Iโve also learned some stuff about whole foods and the Paleo diet (which should be called the Reno diet since both the best selling book authors lived here). In fact, I saw both speak this week (as another parenthetical, Iโm writing this column before I actually see them).
Bottom line to all this diet stuff: If a food is processed, itโs bad. And Iโm making the personal choice not to eat most grains or legumes. And that may be the last diet column I write this week.
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What do we have left? Eight days for voting. If you havenโt voted in our Biggest Little Best of Northern Nevada readerโs poll yet, youโd best get on the stick. My football coach used to say that to me. I never knew what it meant, but it was always a little disturbing. The poll is still open until Aug. 3. Simply go to our website, http://www.newsreview.com/reno/ballot/bestofreno12.
