โ€™Twas the night after Christmas, and all through the place,

the Plump family dozed after stuffing its face.

The dinner had thrilled, the dessert had been swell,

But one of the Plumps wasnโ€™t sleeping so well.

Old man Plump, you see, had heard of Doc Atkinsโ€™ diet,

And since he weighed 315, well, he figured heโ€™d try it.

December first, heโ€™d decided, was the day heโ€™d begun,

A choice that allowed lots of Thanksgiving fun.

At first, it was easy cutting all of those carbs.

The unlimited T-bones put a spark in Plumpโ€™s barbs.

As he chowed every morning on his omelet of cheese,

He thought, โ€œFinally, a diet with some quality greaze!โ€

Sure enough, in three weeks Plump was tickled to find

Almost five pounds had slid off his big ole behind!

โ€œBy jove!โ€ he exclaimed to Yolanda his bride,

โ€œIโ€™m slimming while lowering my triglyceride!โ€

But then Christmas drew near, and Plump began to feel dreadโ€“

He was plagued with dark visions of brownies and bread,

Plus the yams and the nog and the cookies and fudge.

โ€œOh no,โ€ feared Joe Plump, โ€œChristmas could be a drudge!โ€

You see, all these goodies were on the list of taboo,

And each and every one made Plump wail boo hoo.

But the one thing sure to make his head get all wavyโ€“

A holiday feast with no potatoes and gravy!

The night after arrived, and โ€™twas time for the bib.

The family settled in for a feast of prime rib

And turkey and ham, and Old Plump did not blanch,

He had seconds of all, and salad loaded with ranch.

Through all the courses Atkins would have been proudโ€“

No spuds, no yams, no cranberries allowed.

And the crowning glory of Joe Plumpโ€™s evening meal;

When he declined pumpkin pie, said โ€œIโ€™m keepinโ€™ it real.โ€

His family was pleased and impressed and astonished

As their father stood up and gently admonished,

โ€œI told you I could do it.โ€ Now letโ€™s all go to bed

Before the sight of that Cool Whip starts to cave in my head.โ€

So the Plumps were all tucked in and snoozing asleep

Except for old Joe, who decided to creep

Downstairs to the kitchen. He was just gonna die

If he failed to inhale one piece of that pie!

He successfully snuck on down to the fridge,

and when he opened the door he about flipped his lidge!

For there on the shelf was a huge piece of pie

Topped with cumulous clouds of Cool Whip on high!

With this note from his wife, โ€œHey brutha, youโ€™re busted!

But youโ€™ve been a good boy, so this plate should get dusted.

Enjoy every crumb, and do as thou wilt

My gift to you, Joe, one dessert without guilt!”

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